SAFFRON ARE THE STIGMA AND STYLE DERIVED FROM FLOWER CROCUS SATIVUS COMMONLY CALLED AS ''SAFFRON CROCUS.''
IT CONTAINS 29% OF MANGANESE ,12% OF WATER ,11% OF PROTEIN ,65% OF CARBOHYDRATES ,6% OF FAT. IT CONTAINS A CAROTENOID PIGMENT WHICH GIVES AR A RICH GOLDEN-YELLOW COLOUR.
IT IT HAS A VERY FINE FLAVOUR AND SAFFRON (ZA'FARON/KESAR) IS REFERRED AS THE GOLDEN SPICE OF THE WORLD.
IT IS USED TO MAKE SAFFRON BADAM MILK,SAFFRON RICE,INDIAN LAMB BIRYANI, HYDERABADI BIRYANI IN INDIA.
RECENT MODERN RESEARCH SHOWS THE VARIOUS BENEFITS OF SAFFRON.
THESE ARE SOME AMAZING FACTS ABOUT SAFFRON:
IT IS A POWERFUL ANTIOXIDANT.
IT HELPS IN WEIGHT LOSS.
IT HAVE CANCER-FIGHTING PROPERTIES.
IT IMPROVES MOOD AND HELP TO TREAT DEPRESSION.
IT HELPS TO TREAT INSOMNIA.
IT ALSO TREATS DIABETIC NEPHROPATHY (DIABETIC KIDNEY DISEASES).
IT ALSO REDUCES HIGH BLOOD PRESSURE.
IT HELPS TO TREAT ANXIETY.
IT HELPS IN EYESIGHT IMPROVEMENT.
THESE ARE SOME USEFUL BENEFITS OF SAFFRON
HOPE THE ENTIRE INFORMATION HELPED YOU IF YES PLEASE SHARE YOU EXPERIENCE IN CONTACT SECTION AND SUGGESTIONS IN COMMENT SECTION.
STAY SAFE
STAY HEALTHY 😍😇
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